Comprehensive Mental Wellness Services
Mindfull Presence Ltd is a therapy practice dedicated to creating an affordable and comprehensive safe space for the mental health and wellness of people from all backgrounds.
DISCOVER EFFECTIVE MENTAL HEALTH SOLUTIONS THROUGH INNOVATIVE TECHNIQUES
You can access our therapy services from anywhere.
Understanding Mental Wellness:
There are alternative methods for coping with things like physical and emotional challenges arising from bereavement, trauma, grief, gender identity, family dynamics, abuse, self harm, anxiety, stress and depression. Effective mental health treatment doesn’t have to mean prescription medications and hours of therapy.
See what our patients are saying about us
Life can be tough, and discussing our challenges with loved ones can be difficult, leaving us feeling isolated and alone.
If you're new to counselling, it can be challenging to ask for help and question whether you need it. Fortunately, we are here to help you.
Our mission is to promote health and well-being for all
Does online therapy work for any disorder?
Online therapy is not recommended to treat serious disorders. However, it can be totally effective for psychological problems related to stress, anxiety, depression and psychosomatic disorders.
How often do sessions take place?
Typically, therapy sessions take place once a week, but the frequency may vary depending on the individual’s needs and the therapist’s recommendations.
What happens between one session and the next?
Clients are encouraged to practice new skills and reflect on their progress between therapy sessions. Homework assignments, readings, and support from the therapist may also be provided.
How long does the whole process take?
The psychological therapy processes have a highly variable duration, which depends on multiple factors, such as the severity of the existing problems, the therapeutic goals, psychosocial environment, etc.
How much do sessions cost?
We offer a free 15-minute first counseling session to allow you to discover if you can talk to us. Our regular session fees are £45 for 50 minutes. Refer to our Book a Session section for more details.
What do I do if I cannot afford the sessions?
Concessions are available for students and those on low incomes, please do ask.